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I use glycine and magnesium for deep sleep — doctors reveal which is better

I've been using magnesium strips and glycine gummies for over 2 weeks to help me fall asleep, but wh...

HEALTH NEWS April 24, 2026

I use glycine and magnesium for deep sleep — doctors reveal which is better

I've been using magnesium strips and glycine gummies for over 2 weeks to help me fall asleep, but which supplement has been boosting my deep sleep the most?

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I've been using magnesium strips and glycine gummies for over 2 weeks to help me fall asleep, but which supplement has been boosting my deep sleep the most?

Author: Tom's Guide

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