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Why beets are good for your heart and how to get more of them in your diet

Scientists have found that beets and other nitrate-rich vegetables may help lower blood pressure.

HEALTH NEWS April 30, 2026

Why beets are good for your heart and how to get more of them in your diet

Scientists have found that beets and other nitrate-rich vegetables may help lower blood pressure.

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Scientists have found that beets and other nitrate-rich vegetables may help lower blood pressure.

Author: The Washington Post

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