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Almost nobody does this in their workouts – and almost everyone could benefit from it, top coach says

A kettlebell workout outside can improve your fitness and offer bonus perks too, according to streng...

HEALTH NEWS April 04, 2026

Almost nobody does this in their workouts – and almost everyone could benefit from it, top coach says

A kettlebell workout outside can improve your fitness and offer bonus perks too, according to strength coach Dan John. This is one of his favourite...

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A kettlebell workout outside can improve your fitness and offer bonus perks too, according to strength coach Dan John. This is one of his favourite...

Author: independent.co.uk

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